Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Dec 12, 2019

Stuck in an Elevator Between the 7th and 8th Floor


I was thinking about elevators the other day just before going with Cathy to watch the Minnesota Wild play the Ottawa Senators. I’m not sure why.

I was pondering how some people really struggle with a fear of elevators.

For some it is “claustrophobia”, which is the fear of enclosed spaces. Because an elevator is a small and confined box, it is easy to see how it could cause a claustrophobic reaction. 

For others it is “agoraphobia”, which is the fear of being trapped in a situation in which escape would be difficult or impossible should a panic attack occur.

For others it is the fear of being stuck between floors in an elevator; which has no name.

Trapped, stuck with (seemingly) no way of ever getting out….

As my mind pondered this, I found myself taking stairs at the Excel Energy Center instead of taking the elevators. Cathy probably thought that I was just being healthy by using the stairs.

And yet, did you know that elevators are safer than cars? They really are.

And still many people struggle with this fear.

As I pondered this, I realized how this was an allegory for how people can actually get stuck in real life between a problem and a solution.

Specifically, I was pondering how many people, when struggling with area of sin in their life, will head to Romans chapter seven in the Bible.

In this section of scripture, the Apostle Paul deals with the very real struggle of sinning and not sinning. Paul wrote:
 “For what I am doing, I do not understand. For what I will to do, that I do not practice; but what I hate, that I do.” (7:15) “For the good that I will to do, I do not do; but the evil I will not to do, that I practice.” (7:19)

Then Paul ends in this great theological question:
 “O wretched man that I am! Who will deliver me from this body of death?” (7:24)

That is where many people stop reading, concluding that they are prone to sin and are not able to get unstuck. It is as though fear has gripped their hearts and minds and they see no way out of their struggle.
 
And this is where way too many people live; stuck between chapter seven and chapter eight.

But Paul has more to say; in fact, he answers his own question in the very next verse:
“I thank God—through Jesus Christ our Lord!” (7:25)

But that is only part way where we need to go. Metaphorically, it is like we are “stuck in an elevator between the seventh and eighth floor”.

Chapter eight is filled with great promises of HOPE that our battle with sin isn’t supposed to be fought on our own. WE have a team which is ready and able to help us.

We read in chapter eight that there is no condemnation when we do not walk according to the flesh, but according to the Spirit.” (8:1)

We read that “what the law could not do in that it was weak through the flesh, God did by sending His own Son in the likeness of sinful flesh, on account of sin: He condemned sin in the flesh.” (8:3)

We read that he has put the Spirit of His Son in us by which we cry out “Daddy!” to Him (8:15)

We read that we don’t do it alone; “Likewise the Spirit also helps in our weaknesses. For we do not know what we should pray for as we ought, but the Spirit Himself makes intercession for us with groanings which cannot be uttered. Now He who searches the hearts knows what the mind of the Spirit is, because He makes intercession for the saints according to the will of God.” (8:26-27)

We read that “all things work together for good to those who love God, to those who are the called according to His purpose.” (8:28)

Paul continues:
 “What then shall we say to these things? If God is for us, who can be against us? He who did not spare His own Son, but delivered Him up for us all, how shall He not with Him also freely give us all things? Who shall bring a charge against God’s elect? It is God who justifies. Who is he who condemns? It is Christ who died, and furthermore is also risen, who is even at the right hand of God, who also makes intercession for us. Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or peril, or sword? 8:31-35)

Paul goes on to hammer the point home and get us unstuck between chapter seven and eight by writing:
 “Yet in all these things we are more than conquerors through Him who loved us. For I am persuaded that neither death nor life, nor angels nor principalities nor powers, nor things present nor things to come, nor height nor depth, nor any other created thing, shall be able to separate us from the love of God which is in Christ Jesus our Lord.” (8:37-38)

In fact, you should probably read seven and eight in one sitting; I’ve only hit a few of the verses.

So, the next time you are struggling and make your way to Romans chapter seven, don’t stop and get stuck, keep reading on to chapter eight.

This way you don’t have to try to live life “stuck in an elevator between the seventh and eighth floor”.

All Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.

Jan 31, 2019

al dente


"cooked so as to be still firm when bitten".

At the risk of being corrected, I will instruct all of you eager readers as to how to cook pasta…I say risk because every cook and chef across this world of ours has an opinion as to how to correctly cook pasta. 

And each one thinks that he or she is correct.

I press on...

1.) In a large pot, bring 4 quarts of water to a rolling boil; 
2.) Add salt and bring to boil again.
3.) Add package of pasta to boiling water.
4.) Stir pasta until all of the pasta is submerged.
5.) Bring to a rolling boil again.
6.) Cook pasta for approximately 10 minutes; stirring frequently.
7.) When pasta is al dente remove from heat.
8.) Pour pasta into colander and drain water.
9.) Serve.

Al dente means that the pasta is not overcooked; for that would make it limp, gummy, and hard to chew. 

Al dente means that the pasta is cooked perfectly with a bite. The pasta has gone from a dried, hardened posture to one that is pliable, flexible, and open to receive a sauce. Ora di mangiare! (time to eat).
 
Pretty simple procedure: Boil water, place inflexible and dried product into the boiling water until it flexible and open to receive something to make it better. 

Most of us who cook never really over-analyze this process or ponder it for that matter because it is the necessary process pasta must go through...

So, challenge accepted! I will ponder or should I say chew on this process...

Did you ever notice how closely this describes the process we sometimes goes through to bring real change in our life? And yet, when the process happens in our life, we see it as something strange that is happening to us. 

We start off in some areas of our lives; stiff, ridged, inflexible, and seemingly impervious to receiving good things in our life.

So, we are placed in "hot water" and the heat gets turned up...until all around is turbulent; or least it seems that way as we try to contain the rolling surroundings that seem to be spilling out everywhere. 

Salt is added to preserve, season, and bring flavor, but we can't see the value because it often comes in the form of tears and other times stings as it is poured into our gaping wounds.

The long process seems like an eternity as we are tossed to and fro trying to make sense of it all...yearning to get out of our circumstance...as the relentless waves continue their (seemingly) merciless agitation.

"What is going on?!?" We cry out to a chef whom we cannot see...wondering why He has walked off and left us alone to take another ride on this furious wave.

And as quickly as the process seemed to come on, it ends as we are removed from the pot as the hot water is drained and we breathe a sigh of relief.

"What was that for?" We ask without realizing that in the process we have been changed into something different than we were before. 

We've taken on a new posture; where we were once stiff, ridged, inflexible, and seemingly impervious to receiving good things in our life…we are now flexible and pliable and able to receive life.

Yes, it was longer then we would've liked, but it really wasn't too long (not overcooked). The timing was just right for what was necessary to change us into one who could be used by the Chef as He intended; as He purposed from the time that we were made.

"Dear friends, don’t be surprised at the fiery trials you are going through, as if something strange were happening to you." (1 Peter 4:12).  

"Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow. So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing." (James 1:2-4)


Sep 6, 2018

My Father's Eyes

I’m sure that you’ve seen the commercial telling us; “This one is for real!”

A man with massive bags under his eyes uses Plexaderm and gets amazing results in just minutes. The product is applied and the skin around his eyes transforms and it really looks great.

The commercial says that Plexaderm uses silicate minerals from shale clay to form a temporary tightening layer on your skin. This invisible layer works to visibly tighten and lift crow’s feet and wrinkles surrounding your eyes in minutes.

We are told that Plexaderm smooths skin surrounding under-eye bags, making them shrink from view in minutes. While the results of Plexaderm are not permanent, they say; “You'll love the way you look after your very first use!”

Personally, I’ve lived most of my adult life with bags under my eyes and never thought I could do a thing about it.

I blame it on the “German” genes that run in my family since most of my brothers also have large bags under their eyes.

And over the years I have met other people who are of German descent who also have bags under their eyes and they seem to be getting through life just fine.

For the most part it, it really doesn’t bother me; except when I travel. It’s a problem because sometimes the bags under my eyes are so large that the airlines charge me extra for the additional bags! Ok, that part is an exaggeration!

What is a “problem” for me is when I am officiating a wedding, most couples will pose for a photo with me. Later, when I look at the photo, the bags are the only thing that I see.

I am hoping that the happy couple can look past the bags and still treasure their special day. Or that their photographer is able to do wonders using Photoshop!

When some of my adult children are tired, they too will have bags under their eyes.

Whenever I see the bags under the eyes of one of my beautiful daughters; I wish that they could have had their mother’s “Norwegian” eyes.

Instead, sometimes, they have their father’s eyes; which in this case is “bad”.

But other times, saying that they have their father’s eyes can be good.

Hopefully, some of the time, it will mean that my children see broken people (like I do) and are able to minister to them.

Hopefully, some of the time, it will mean that my children are able to find the good in things, when good is not around.

Or meaning that their eyes are able to find the source of help, when help would not be found.

It is a compliment to say that their eyes are full of compassion, seeing every pain that knows what people are going through, and feeling it the same.

Just like their father's eyes.

But when all is done and said, I hope that when people say about my children that they “have their father’s eyes”, it will be referring to their Heavenly Father.

He alone is the One who is able to see the deep needs of others; beyond what they first appear to need.

It is when we look through His eyes of grace that we are able to truly see hope for other people’s situations.

The Father uses the Holy Spirit to pour out His fresh oil to heal our eyes. This invisible layer works to move our eyes to be focused on the needs of others instead of on ourselves.

While the results of Plexaderm are not permanent, the deep work of the Holy Spirit IS life changing!

“You'll love the way you look at others after your very first use!”

That’s my hope for my children, grandchildren, Cathy, and myself. That each of us will be known by others as having our Heavenly Father’s eyes.

Eyes that see the best and believe the best!

Eyes that are moved when others come across our paths.

Eyes that see the reality, yet still can see beyond the disfunction in order to bring hope to those who are hurting.

That others will say; “He had His Father’s eyes!”

Father's Eyes by Gary Chapman

I may not be every mother's dream for her little girl,
And my face may not grace the mind of everyone in the world.
But that's all right, as long as I can have one wish I pray:
When people look inside my life, I want to hear them say,

She's got her father's eyes,
Her father's eyes;
Eyes that find the good in things,
When good is not around;
Eyes that find the source of help,
When help just can't be found;
Eyes full of compassion,
Seeing every pain;
Knowing what you're going through
And feeling it the same.
Just like my father's eyes,
My father's eyes,
My father's eyes,
Just like my father's eyes.

And on that day when we will pay for all the deeds we have done,
Good and bad they'll all be had to see by everyone.
And when you're called to stand and tell just what you saw in me,
More than anything I know, I want your words to be,

She had her father's eyes,
Her father's eyes;
Eyes that found the good in things,
When good was not around;
Eyes that found the source of help,
When help would not be found;
Eyes full of compassion,
Seeing every pain;
Knowing what you're going through,
And feeling it the same.
Just like my father's eyes,
My father's eyes,
My father's eyes,
Just like my father's eyes.
My father's eyes,
My father's eyes,
Just like my father's eyes.

Songwriters: Gary Winthur Chapman
Father's Eyes lyrics © Universal Music Publishing Group, Capitol Christian Music Group



Aug 17, 2017

I Have Calmed and Quieted My Soul

Psalm 131 English Standard Version (ESV)

A Song of Ascents. Of David.

    O Lord, my heart is not lifted up;
    my eyes are not raised too high;
    I do not occupy myself with things
    too great and too marvelous for me.

   2 But I have calmed and quieted my soul,
    like a weaned child with its mother;
    like a weaned child is my soul within me.

   3 O Israel, hope in the Lord
   from this time forth and forevermore.

The Holy Bible, English Standard Version. ESV® Permanent Text Edition® (2016). Copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers.

Aug 10, 2017

I Don’t Understand

We all been there. Someone is trying to explain something to you and after going through an explanation you respond with; “I don’t get it.”

And, so, with all of the confidence of an American Ninja Warrior trying to run up the “warped-wall” one more time, they take another shot at it.

And you respond once again; “I still don’t get it.”

And they respond by trying to explain it to you again and you end up being even more confused and dazed; or was it the other way around…

So how do you feel? Lost, confused, ashamed, stupid, wondering what is wrong with me…all the above?

The problem is that much like anything else that is explained to us, we don’t always grasp what is being said simply because we don’t always have the same vantage point as the one who is trying to teach us or explain something to us.

In Luke 18:31-33, we read a story when Jesus is telling His disciples for the third time how He is going to die and then be resurrected.

These are men who had been with for three or more years. These are men who were with the greatest Teacher to have ever walked the earth. These are men who at any time could ask Him anything! These are men who were hand selected to be a part of His team…
 
And Jesus is trying to make another attempt to get them to understand something very important.

Then He took the twelve aside and said to them, “Behold, we are going up to Jerusalem, and all things that are written by the prophets concerning the Son of Man will be accomplished.  For He will be delivered to the Gentiles and will be mocked and insulted and spit upon.  They will scourge Him and kill Him. And the third day He will rise again.”

And yet, as we will read, after all the teachings and all of the time that they spent with Him, they still don’t understand what He is talking about.

V.34 “But they understood none of these things; this saying was hidden from them, and they did not know the things which were spoken.”

After all of the teachings and all of the time that they spent with Him, even they still don’t understand.

I guess that means that we also are qualified to be a disciple of Jesus Christ; right?

Yes….But, let me remind you, the problem is that much like anything else that is explained to us, we don’t always grasp what is being said simply because we don’t always have the same vantage point as the one who is trying to teach us or explain something to us.


I like how Oswald Chambers puts it:
God called Jesus Christ to what seemed absolute disaster. And Jesus Christ called His disciples to see Him put to death, leading every one of them to the place where their hearts were broken.

His life was an absolute failure from every standpoint except God’s.

But what seemed to be failure from man’s standpoint was a triumph from God’s standpoint, because God’s purpose is never the same as man’s purpose.

This bewildering call of God comes into our lives as well. The call of God can never be understood absolutely or explained externally; it is a call that can only be perceived and understood internally by our true inner-nature.

The call of God is like the call of the sea— no one hears it except the person who has the nature of the sea in him. What God calls us to cannot be definitely stated, because His call is simply to be His friend to accomplish His own purposes.

Our real test is in truly believing that God knows what He desires. The things that happen do not happen by chance— they happen entirely by the decree of God. God is sovereignly working out His own purposes.

If we are in fellowship and oneness with God and recognize that He is taking us into His purposes, then we will no longer strive to find out what His purposes are.

As we grow in the Christian life, it becomes simpler to us, because we are less inclined to say, “I wonder why God allowed this or that?” And we begin to see that the compelling purpose of God lies behind everything in life, and that God is divinely shaping us into oneness with that purpose.

A Christian is someone who trusts in the knowledge and the wisdom of God, not in his own abilities.

If we have a purpose of our own, it destroys the simplicity and the calm, relaxed pace which should be characteristic of the children of God.

So the next time that you find yourself in a quandary because you don’t understand, remind yourself that you may not be seeing the fuller picture.


Remind yourself that you are in great company and let the Lord take you to place of retelling you what you need to know as you once again say; “I don’t understand.”




Jul 13, 2017

What in The Heaven Is Going On?

It doesn’t matter how the tragedy comes…


A bridge collapsed, a car crashed, the economy tanked, a job was lost, a marriage came to an end, a baby dies, an injury took place, your favorite sports team lose for the fifth straight game….

And the reaction is often the same response…

(Pardon my French)

But…“What in the hell is going on???”

Why is it that we often assume that all hell itself has been launched as though God was nowhere to be found?

And if God is mentioned, He is either blamed or cursed.

Why is that? Why are we so obsessed with always seeing the negative and assuming the worst?  

Some people are so obsessed: With asking God to damn this and to damn that –marriage, home, car, etc…

Why not ask God to bless this and to bless that?

It is as though we are fixated on what is wrong and rarely focused; or even ask the question;

What in the heaven is going on?”

In Chapter 3 of the Book of Habakkuk (in the Bible), the prophet was given a vison of some impending disaster that was about to strike. His response was (at first) to have a view from below. Verse 16:

      “When I heard, my body trembled;
      My lips quivered at the voice;
      Rottenness entered my bones;
      And I trembled in myself…”

You might be thinking; “Well at least he was dealing with reality…he wasn’t sugar-coating in some Pollyanna dreamland view...some happy-happy-joy-joy everything will work out you’ll see” view point.

But I would submit that his perspective changed when God showed him a view from above and he asked (implied):

What in the heaven is going on?”

We pick up his response in verse 17:

      “Though the fig tree may not blossom,
      Nor fruit be on the vines;
      Though the labor of the olive may fail,
      And the fields yield no food;
      Though the flock may be cut off from the fold,
      And there be no herd in the stalls—“

See, he was dealing with real life, real death, reality! He spoke of seeing no crops, no food, and no livestock. He spoke of truth (from man’s perspective) and said it like it is.

BUT his response was to ask (implied):

What in the heaven is going on?”

We pick up his response in verse 18:

       “Yet I will rejoice in the Lord, I will joy in the God of my salvation.”

His response to the question; What in the heaven is going on?” was one of praise and determination to see this disastrous situation from God’s perspective and REJOICE!

It is as though he chose to say; “I choose to see and look for how God will and is responding!”

And in doing so, from God’s perspective, he could see that God was still in control and He was his source of strength to get him through this disaster!

We pick up his response in verse 19:

       “The Lord God is my strength;
      He will make my feet like deer’s feet,
      And He will make me walk on my high hills.”

The difference in how we face disasters or bad news for that matter is really about CHOICE.

Choice to ask, “what in the hell is going on?” and choice to ask; “what in the heaven is going on?”

One will feed into your fears and anxieties and one will produce hope and faith and joy!


It’s really doesn’t change the circumstance; just how you CHOOSE to go through it/them.